Download the Guidebook

Get your free guidebook now. Fill out the online form, and we’ll deliver the booklet to your email inbox.

The Breastfeeding Journey Booklet covers topics that help you feel confident about breastfeeding, including:

  • Getting started
  • Breastfeeding benefits
  • How often and how long you should feed your baby
  • Getting a correct latch-on
  • Breast milk storage
  • Nutrition tips for breastfeeding

Bookmark the guidebook on your desktop for easy access.

Or, pin the link to your phone’s home screen for easy access. Here’s how:

  • Android: Open the guidebook on Chrome. Tap the menu button and choose the “Add to Home Screen” option.
  • Apple iOS: Open the link on Safari. Tap the share button on the top or bottom toolbar (it looks like a square with an arrow pointing up). The popup menu will give you the option to “Add to Home Screen.”
  • Windows: Open the guidebook page. Choose the more button (the three dots in the toolbar) and tap the option to “Pin to Start.”