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The Breastfeeding Journey Booklet covers topics that help you feel confident about breastfeeding, including:
- Getting started
- Breastfeeding benefits
- How often and how long you should feed your baby
- Getting a correct latch-on
- Breast milk storage
- Nutrition tips for breastfeeding
Bookmark the guidebook on your desktop for easy access.
Or, pin the link to your phone’s home screen for easy access. Here’s how:
- Android: Open the guidebook on Chrome. Tap the menu button and choose the “Add to Home Screen” option.
- Apple iOS: Open the link on Safari. Tap the share button on the top or bottom toolbar (it looks like a square with an arrow pointing up). The popup menu will give you the option to “Add to Home Screen.”
- Windows: Open the guidebook page. Choose the more button (the three dots in the toolbar) and tap the option to “Pin to Start.”